Smile More to Boost Your Health!
YOU PROBABLY HEARD the line “it takes fewer muscles to smile than to frown” when you were growing up, but the pedantic dentist might point out that it technically isn’t true. At least ten muscles are involved in smiling, while as few as six are required for frowning. But that’s no reason to frown more; if you think about it, it just means that smiling burns more calories! Even better, there are many other benefits that come from a smiling face.