Chewing Ice Can Ruin Your Teeth
IT MAY SEEM HARMLESS, crunching on the leftover ice cubes at the bottom of your drink, but chewing ice is one of the most damaging habits for your teeth. Many people do it out of boredom or as a way to cool down, and some even find it satisfying. However, what might feel like a harmless treat can actually lead to serious dental problems over time. Here’s why chewing ice is bad for your dental health and what you can do instead.